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An introductory program in Ayurvedic living that will reset your digestive system, rekindle your metabolism, and revamp your energy levels so that you can look and feel your absolute BEST in only 3 weeks!
An introductory program in Ayurvedic living that will reset your digestive system, rekindle your metabolism, and revamp your energy levels so that you can look and feel your absolute BEST in only 3 weeks!
What's included in the program?
What's included in the program?
3 LIVE weekly educational classes (recorded)
3 LIVE weekly coaching/office hours
9 LIVE yoga classes (3/week) (recorded)
3 weekly PDFs recapping our class and providing additional resources
Easy Ayurvedic Recipes E-book (12 seasonal recipes)
What results can I expect?
What results can I expect?
Sustainable, healthy weight -- with these principles, you can expect to shed (or gain, if you need it) 3-5+ pounds without strain or restriction
Improved digestion
Better elimination
Elevated energy levels
Calmer mind
Less emotional reactivity
21-day full-body reset (standard)
21-day full-body reset (standard)
Includes the standard elements listed above. Perfect option if you're just interested in learning more about Ayurveda and how it can support your health goals on a daily basis.
Price: $250
21-day full-body reset (personalized)
21-day full-body reset (personalized)
Includes the standard package listed above, as well as a comprehensive Ayurvedic analysis and personalized wellness plan to support you in reaching your specific goals within the 3 weeks!
Price: $375
Not ready for committing to a program? Book an Ayurvedic consult with me instead and enjoy 30% off for your first session.
Not ready for committing to a program? Book an Ayurvedic consult with me instead and enjoy 30% off for your first session.
Still not sure?
Still not sure?
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